American East Coast AM

WEEKDAYS: 5:30AM (US/Canada Eastern Time); Until March 7th 2012 or so, this page will play back the previous day’s recording from the West Coast morning meditations. Hopefully this arrangement will provide a unique recording every day and East Coast will be able to meditate together. See you in March.
More timezones »
(Please report any wrong timings via email) 5:30AM US East Coast = 3pm(India) = 10:30am(UK) = 11:30am(Italy) = 12:30pm Noon (Romania) = 1:30pm(Moscow) = 7:30pm(Australia-Victoria,NSW, Victoria). More time zones? Use the worldtimeserver’s meeting planner tool.

*Low Volume? Full-screen the player bar above to adjust volume. Click here for detailed help. »

Maximize the player bar by clicking the rectangle full-screen button at the right side of the bar. Then adjust volume to max. Sometimes it may be muted, so unmute it. Still having trouble? See a 30 second video demo of these instructions here.

Contact email: admin [at] sahajayogaonline [dot] com

Shri Mataji at the Ocean Sunrise/Sunset: Morning Sahaja Yoga Online Meditation

Quickstart Guide »

No Live Morning Meditation today? There may be a technical issue or your host simply snoozed the alarm too many times. You can use one of our recordings at SahajaYogaOnline.Blip.TV.

These webcasts are for intermediate/advanced level practitioners in Sahaja Yoga. If you are new to Sahaja form of meditation you are encouraged to contact a local class using the Sahaja International Directory, learn more at SahajaMeditation.com or attend beginner online meditations at our sister website: live.sahajameditation.com

Schedule

The default time for the live webcast is 5.30am Eastern Time (USA / Canada). You can figure out your local time by using the Meeting Planner.

Please signup for the email list for the Monday meditations, please click on the Google group link below and follow the on-screen instructions.

Email List: Signup on Google Groups »
Sahaja Yoga Online Meditation Email List Signup on Google Groups

“‎Getting up in the morning, really, will help you for the whole day…”

-Shri Mataji, 91 Bhavsagara Puja (click for more) »

So start this kind of a practice. You must meditate every day, and this is the reason why I find people, whenever I come, they’re again caught up, something gone wrong. This is wrong, that is wrong; they’re caught up here and there. Why should you? Day by day, you must rise. Day by day, you should be at a much higher state – 1991/04/06 Bhavasagara Puja, Brisbane, Australia [Watch Full Talk Here]